Information about the Use of Salt/Sodium in the Raw and Living Food Diet

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Salt and Sodium in the Raw and Living Food Diet and Lifestyle: To Use or Not to Use.

To use salt... or not to use salt. That's a controversial question among veteran raw foodists, with opposing opinions. To the best of our knowledge, there is no 'definitive' answer to this controversy. We believe that all people are somewhat different in their dietary needs. Therefore, we'll do our best to present both sides of the debate and leave it for you and your dietary counsel or physician to decide what works best for you,

The Case for Using Sea Salt in the Raw Food Diet

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Celtic Sea Salt

A Quote From Dr. Shamim Daya, January 1999:

"The Celtic Sea Salt™ is a wonderful, vital and essential food for the body. Today, when so many people are suffering from adrenal exhaustion, low blood pressure and mineral deficiencies, the Celtic Sea Salt™ is an ideal and invaluable remedy. What makes the Celtic Sea Salt™ so magical is that it is one of the few foods left in nature that is not man made or man interfered with. So it has a composition of minerals that is naturally balanced and also has an "energy" that is very harmonious to the body. Many chronic fatigue and adrenally exhausted patients greatly benefit from including the Celtic Sea Salt™ in their treatment regime."  CLICK HERE for more information from the Grain and Salt Society

Celtic Sea Salts are naturally harvested by a cooperative of farmers in Brittany, France. The method used for gathering these nutritional salts follows a 2,000 year-old Celtic tradition and is supported by modern quality control standards. The French Government prides itself in this unique resource and has preserved thousands of acres of pristine wild marsh, as a "National Treasure" and "Protected Site" so that these areas will continue to produce Celtic Sea Salts for centuries more. In 1991, the French Ministry of Forests and Agriculture gave its most honorable "Superior Quality Food" mention to Celtic Sea Salt.

Current scientific research reveals that there are actually very few salt-related health problems. A healthy, active lifestyle demands a sufficient reasonable salt intake. The contention that our body can function on no salt at all or on a restricted ration of salt causes more problems than it is intended to solve! Life is closely dependent upon the presence of sodium. However, to clearly understand the role of sodium in blood, we must examine it in combination with water and various ions: chlorine, potassium, calcium, hydrogen, etc. That is why it is more important to study the co-activity of sodium with these other ions, rather than the sodium element alone.

CLICK HERE for the rest of the Celtic Sea Salt Story

The health benefits of whole sea salt
are just now being discovered!

"Water & Salt for Total Healing" -- Dr. F. Batmanghelidj, M.D.
Dr. Batmanghelidj asserts that dehydration is the origin of all disease. Negative effects of table salt as opposed to whole sea salt are discussed.    Water and unprocessed salt are vitally important to disease-free health.  Water and salt deficiency causes such conditions as asthma, osteoporosis, sleep disturbances, cramps, loss of memory.  Discusses "good guy" role of histamine in body and why "anti-histamine" interferes with the water regulation of body.  Staying hydrated with water can lengthen your life... to perhaps 120 years.  Dehydration likewise shortens your life.  Hypertension is a result of dehydration... arrythmia is result of dehydration.  Cravings (alcohol, coffee, tea, drugs) are result of dehydration. Body pain is often result of dehydration.  Molecular toxic materials are the cause of pain.  Water can flush out these toxic materials. 80% of all back pain can be healed in 2-3 days if you drink enough water.
©Copyright. All rights reserved. CLICK HERE to go to Dr. B's Website.

Your Body's Many Cries for Water: A Preventive and Self-Education Manual for Those Who Prefer to Adhere to the Logic of the Natural and the Simple in by Dr. F Batmanghelidj, M.D.  Explains the role of dehydration in causing pain from dyspepsia, colitis, false appendicitis attacks, general abdominal pressure, rheumatoid arthritis, back and neck pressure, angina, and headaches. He also addresses water-related mechanisms for helping relieve stress, depression, high blood pressure, high blood cholesterol, excessive weight, asthma, chronic fatigue syndrome, multiple sclerosis, angina, allergies, and diabetes. "This book was written by a medical doctor who has been published in medical journals. I found that the claims made by Dr. Batmanghelidj worked just as he claimed they would. I found that after following it my knee pain went away, my fibromyalgia went into remission, fatigue and back pain lessened, as did headache, and menstrual pain went away completely. Read this book. It could change your life. It is well-written, easy-to-read and filled with common sense. Include testimonies from his patients."  Reviewed by a reader from Azuza CA

cover ABC of Asthma, Allergies and Lupus: Eradicate Asthma - Now!
by Fereydoon Batmanghelidj
Reviewed by
David Brownstein, M.D. from Michigan:
Dr. Batmanghelidj's book, ABC of Asthma, Allergies and Lupus is a must read for those who practice medicine as well as for those who are suffering from chronic illnesses such as asthma, allergies and Lupus. Dr. Batmanghelidj's unique premise that dehydration is the underlying cause of asthma, allergies and Lupus is supported by sound research and clinical acumen. Dehydration may be the biggest health problem affecting the western world. Conventional medicine has failed to address this simple concept and the consequences to our health have been devastating. Dr. Batmanghelidj's first-hand accounts of his success in using water to cure many chronic conditions are compelling. He further supports his theory of dehydration as the underlying cause of asthma, allergies and Lupus with rational explanations why dehydration is the cause of many chronic illnesses. In this book, Dr. Batmanghelidj provides us with a safe and natural therapy--water-- to overcome many chronic illnesses, which, until now, has been very difficult to treat. As a practicing physician, I have found the information presented in this book invaluable. As a patient, incorporating Dr. Batmanghelidj's recommendations about drinking water into my diet has significantly improved my health. A life-long condition of allergies and asthma has been improved over 90% by using this safe and effective therapy. I was able to virtually eliminate my inhalers and medications by simply increasing the intake of water and adding salt to my diet. This book has not only resulted in an improvement in my life, but in my patients' lives as well.

By incorporating Dr. Batmanghelidj's recommendations about using adequate amounts of water and salt, you can learn how to overcome many serious illnesses. The most fascinating part of the book was his discussion about Lupus. Dr. Batmanghelidj dissects the different signs of Lupus and provides compelling evidence for why Lupus may be caused by a long-standing dehydrated condition and why the traditional medical model has failed in the treatment. This book builds upon the information presented in Dr. Batmanghelidj's other books, Your Body's Many Cries for Water Dr. Batmanghelidj's book is a must read for physicians and patients alike. His unique premise that dehydration is the underlying cause of asthma, allergies and Lupus is supported by sound research and clinical acumen. Dehydration may be the biggest health problem affecting the western world. Dr. Batman's first-hand accounts of his success in using water to cure many chronic conditions are compelling. He futher supports his theory of dehydration as the underlying cause of asthma, allergies and Lupus with rational explanations about why dehydration is the cause of many chronic illnesses. In this book, Dr. Batman provides us with a safe and natural therapy--water--to overcome many chronic illnesses. As a practicing physician, I have found the information presented in this book invaluable. As a patient incorporating Dr. Batman's recommendations about drinking water has significantly improved my health.

cover  How to Deal Simply With Back Pain and Rheumatoid Joint Pain by Fereydoon Batmanghelidj "It Works! This is what he says. "Drink a lot more water and your pain will go away". I knew that was his message before I got the book but I was not convinced. The book explains why to drink more water and also offers some exercises that I was not aware of. And it works. Maybe its a coincidence but I have been trying to recover from a back problem for the last 9 months. In the last two weeks I have noticed a dramatic improvement and I have started to lose weight. It this continues this book is GREAT!! One drawback is that now I have to get up and go to the bathroom in the middle of the night. Small price to pay." Reviewed b y a reader from Sacramento, CA USA

 

 

 

 

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